Angelo has been coaching functional fitness for 8 years, holding a CrossFit Level 2 credential along with specialized training in Deep End Fitness and breathwork. While he initially stumbled into coaching, Angelo quickly realized that helping others unlock their physical potential was his true calling. As a coach, Angelo thrives on working with individuals who are eager to learn and ready to break through major mental barriers. 

 

His coaching style combines technical physical training with powerful breathing techniques to help athletes build ultimate mental resilience. Beyond general physical preparedness, Angelo also specialty-trains competitive Hyrox athletes, building the specific aerobic engine and grit required to dominate the race floor.

Movement/WOD: Lunges and Ring muscle ups.